Pro Training Advice

Zero-Time Dog Training: 8 Micro-Routines for Busy People

Short on time? Fold these tiny habits into things you already do so your dog learns without “extra” training sessions.

1. Meal-time refresher.
   Before you put the bowl down, ask for one already known cue—e.g., this week “sit,” next week “fetch.” Keep it light: no more than a 10-second wait, and only one retrieve. The moment your dog does it, place the bowl immediately.

2. Pre–off-leash check-in.
   Each time before unclipping the leash, call “come!” Then let your dog run and play. When play is the jackpot, recall improves fast.

3. Pocket a payoff.
   Bring a treat or a favorite toy on walks. After a good run or a short “thinky” task (sniffing, simple puzzles), dogs usually potty sooner—saving you time.

4. Built-in heeling.
   On stretches where your dog must walk close, show a treat, say “heel,” and reward for staying by your leg. Even if it’s new, repetition here builds a useful habit.

5. Stairs = training lane.
   Going up and down happens twice a day anyway. Use the steps to practice walking “heel” calmly. You’ll look composed to your dog—and your neighbors.

6. Elevator patience.
   While waiting for the lift, practice a short “stay.” It’s only ~30 seconds, easy to succeed, and easy to praise.

7. Post-walk cleanup routine.
   Back home, have your dog hold a brief “stay” while you wipe paws. If you normally clip the leash somewhere, do so, say “wait,” then treat when you return. Wipe paws, treat again, then “free.” Do this all week (you’ll rack up 14–21 reps) and the cue will stick with almost zero extra effort.

8. Café manners, the easy way.
   Want calm evenings at a summer café? At home, while you watch TV or scroll, tether your dog to your chair leg (or sit on the leash), cue “down” or “wait,” and set a timer for 15–30 minutes max. Changing positions is fine; trying to leave isn’t—gently reset and repeat the cue. When the timer rings, release and quietly praise. Never leave a tethered dog unsupervised.